Anger Management Awareness

Course Description

This Anger Management Awareness course introduces delegates to the underlying causes, triggers, and behavioural impacts of anger. It explores how anger manifests, the difference between healthy and unhealthy expression, and practical techniques for recognising and managing anger in self and others. Through interactive discussion and reflection, the course equips attendees with the tools to support individuals experiencing anger-related challenges. This course is suitable for support workers, carers, healthcare staff, and anyone working in roles that involve managing behaviours or providing emotional support.

Course Information

Course Number Course Validity Course Duration Course Assessment Course Accreditation Course Approvals
S13 Years3 HoursContinuous--

Course Programme

  • Introduction and course overview
  • Understanding anger: what it is and why it occurs
  • Common triggers and the anger cycle
  • The impact of anger on behaviour and relationships
  • Strategies for managing and de-escalating anger
  • Supporting others with anger management
  • Summary and course evaluation

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