Mental Health Motivation
This engaging course explores the connection between motivation and mental wellbeing, equipping participants with practical tools to identify causes of demotivation and apply motivational strategies in a care or support setting. Delegates will explore psychological concepts such as Maslow’s hierarchy of needs, the impact of fear, loneliness, and lack of autonomy, and learn how to support individuals to set realistic, meaningful goals. Ideal for staff supporting individuals experiencing low mood, disengagement, or mental health challenges.
| Course Number | Course Validity | Course Duration | Course Assessment | Course Accreditation | Course Approvals |
|---|---|---|---|---|---|
| S1 | 3 Years | 3 Hours | Continuous | - | - |
- Welcome and course introduction
- Understanding motivation and demotivation
- Exploring common causes of low motivation
- Applying motivational strategies and SMART goal setting
- Group discussion and practical exercises
- Supporting individuals in recovery or low-motivation states
- Action planning and session wrap-up
